Fish, salmon, red, canned, bones removed (Alaska Native) Nutrition Facts

Canned red salmon with bones removed is a simple, hearty food often used in Alaska Native cooking. It has a rich, savory flavor and a tender texture.

Each serving provides 161 calories, 5.8g fat, 0g carbs, and 27.3g protein. It also has 0g fiber and 0g sugar.

With no sugar and plenty of protein, it’s a satisfying choice for a meal or snack. The nutrition makes it especially useful when you want something filling without added carbs.

Fish, salmon, red, canned, bones removed (Alaska Native)

Serving size: 100 g

Calories161kcal
Net Carbs0g
Protein27.3g
Fat5.8g

Where do the calories come from?

Protein 68%
Carbs 0%
Fat 32%

What is this food made of?

Water 67%
Protein 28%
Carbs 0%
Fat 6%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score13.37Acidic
Amino Acid Score100%Complete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 161 8%
Fat 5.8 g 9%
Saturated Fat 1.6 g 8%
Trans Fat 0 g
Cholesterol

69 mg 23%
Sodium 390 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g
Protein 27.3 g 55%

Vitamins

Vitamin B-12

4.9 mcg
Vitamin E (alpha-tocopherol)

0.6 mcg 4%
Vitamin B-6

0.1 mcg
Vitamin A, RAE

65 mcg 8%
Vitamin A, IU

216 mcg 27%

Source: USDA FoodData Central

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