Oil, spotted seal (Alaska Native) Nutrition Facts
Oil from spotted seal is a traditional Alaska Native food with a rich, deep flavor and a very dense texture. It’s usually used in small amounts to add energy and taste to meals.
Per serving, it has 894 calories and 99.3g of fat, with 0g carbs, 0g protein, 0g fiber, and 0g sugar. It’s an extremely concentrated source of energy.
Because it has no sugar, it isn’t sweet. And since it has no fiber, it isn’t especially filling in the way high-fiber foods are.
Oil, spotted seal (Alaska Native)
Serving size: 100 g
Calories894kcal
Net Carbs0g
Protein0g
Fat99.3g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score29Low
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 894 | 45% | |
| Fat | 99.3 g | 153% | |
| Saturated Fat | 14.7 g | 74% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 0 g | 0% |
Vitamins
| Vitamin D (D2 + D3) | 0.7 mcg | 4% |
| Vitamin E (alpha-tocopherol) | 6.3 mcg | 42% |
| Vitamin D (D2 + D3), International Units | 30 mcg | 150% |
| Vitamin K (Menaquinone-4) | 2.1 mcg | 2% |
| Vitamin A, IU | 3480 mcg | 435% |
| Vitamin A, RAE | 1040 mcg | 130% |
Source: USDA FoodData Central