Soup, stock, chicken, home-prepared Nutrition Facts
Summary: 36 calories per 100 g serving. Net carbs: 3.5 g (total carbs 3.5 g – fiber 0 g) – keto friendly. Contains 2.5 g protein and 1.2 g fat.
Homemade chicken soup stock is light and comforting, with a simple, savory flavor that works well as a base for many dishes.
Per serving, it has 36 calories, 1.2g fat, 3.5g carbs, and 2.5g protein, making it a modest, easy addition to a meal.
It also contains 0g fiber and 1.6g sugar per serving. The sugar isn’t high, so it doesn’t taste especially sweet.
Soup, stock, chicken, home-prepared
Serving size: 100 g
Calories36kcal
Net Carbs3.5g
Protein2.5g
Fat1.2g
Where do the calories come from?
Protein 29%
Carbs 40%
Fat 31%
What is this food made of?
Water 93%
Protein 3%
Carbs 4%
Fat 1%
Blood Sugar Index6Low
Inflammation Score1Low
PRAL Score1.23Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 36 | 2% | ||
| Fat | 1.2 g | 2% | ||
| Saturated Fat | 0.3 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 3 mg | 1% | ||
| Sodium | 143 mg | 6% | ||
| Total Carbohydrate | 3.5 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1.6 g | — | ||
| Protein | 2.5 g | 5% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
Source: USDA FoodData Central