Milk, indian buffalo, fluid Nutrition Facts
Summary: 97 calories per 100 g serving. Net carbs: 5.2 g (total carbs 5.2 g – fiber 0 g) – not keto friendly. Contains 3.8 g protein and 6.9 g fat.
Milk from Indian buffalo is rich and creamy, with a fuller taste than many other milks. It’s often enjoyed fresh, in tea, or used in cooking for a smooth texture.
Per serving, it has 97 calories, 6.9g fat, 5.2g carbs, and 3.8g protein. It also contains 0g fiber and 0g sugar, so it is not sweet.
This fluid milk can be a satisfying choice when you want something nourishing and versatile. Its protein and fat give it a more substantial feel.
Milk, indian buffalo, fluid
Serving size: 100 g
Calories97kcal
Net Carbs5.2g
Protein3.8g
Fat6.9g
Where do the calories come from?
Protein 15%
Carbs 21%
Fat 63%
What is this food made of?
Water 84%
Protein 4%
Carbs 5%
Fat 7%
Blood Sugar Index7Low
Inflammation Score0Low
PRAL Score1.84Acidic
Amino Acid Score15%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 97 | 5% | ||
| Fat | 6.9 g | 11% | ||
| Saturated Fat | 0.1 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 19 mg | 6% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 5.2 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.8 g | 8% |
Vitamins
| Vitamin A, RAE | 53 mcg | 7% |
| Vitamin A, IU | 178 mcg | 22% |
| Vitamin C, total ascorbic acid | 2.3 mg | 4% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central