Summary: 615 calories per 100 g serving. Net carbs: 2.4 g (total carbs 2.4 g – fiber 0 g) – keto friendly. Contains 48.2 g protein and 44 g fat. Egg, whole, dried, stabilized, glucose reduced is a rich, protein-packed ingredient with 615 calories per serving. It delivers 48.2g protein and 44g fat, making it…

Summary: 155 calories per 100 g serving. Net carbs: 1.1 g (total carbs 1.1 g – fiber 0 g) – keto friendly. Contains 12.6 g protein and 10.6 g fat. A hard-boiled egg is a simple, satisfying food with 155 calories per serving. It offers 12.6g of protein and 10.6g of fat, making it a…

Summary: 307 calories per 100 g serving. Net carbs: 11 g (total carbs 11 g – fiber 0 g) – not keto friendly. Contains 13.9 g protein and 22.8 g fat. Raw frozen sugared pasteurized egg yolk is rich and sweet, with a custard-like texture that works well in desserts and sauces. It feels indulgent…

Summary: 357 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 25 g protein and 28.6 g fat. Edam cheese is a mild, smooth cheese with a gentle nutty taste. It works well on crackers, in sandwiches, or simply sliced as a snack….

Summary: 72 calories per 100 g serving. Net carbs: 2.7 g (total carbs 2.7 g – fiber 0 g) – keto friendly. Contains 12.4 g protein and 1 g fat. Lowfat cottage cheese is a simple, protein-rich food with a mild, creamy taste. It works well for breakfast, snacks, or adding extra protein to meals….

Summary: 387 calories per 100 g serving. Net carbs: 4.8 g (total carbs 4.8 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 30.6 g fat. Cheshire cheese is a crumbly, mildly tangy British cheese with a pleasantly salty finish. It’s a simple, classic cheese that works well on crackers, in…

Summary: 376 calories per 100 g serving. Net carbs: 3.1 g (total carbs 3.1 g – fiber 0 g) – keto friendly. Contains 25.2 g protein and 29.2 g fat. Cheese with caraway has a rich, savory flavor and a warm, slightly earthy aroma. It’s a classic pairing that feels hearty and satisfying. Per serving,…

Summary: 876 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0.3 g protein and 99.5 g fat. Butter oil, anhydrous is a rich, concentrated fat made by removing water and milk solids from butter. It has a smooth, savory flavor and is…

Summary: 173 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 6.4 g fat. This roasted top sirloin petite roast is a lean, hearty beef option with a rich, savory flavor. It’s boneless and trimmed very lean, making it…

Summary: 305 calories per 100 g serving. Net carbs: 0.6 g (total carbs 0.6 g – fiber 0 g) – keto friendly. Contains 16.8 g protein and 26.2 g fat. Beef back ribs are rich and hearty, with a savory flavor that feels satisfying and indulgent. One serving has 305 calories, 26.2g fat, and 16.8g…