Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted Nutrition Facts
Summary: 173 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 6.4 g fat.
This roasted top sirloin petite roast is a lean, hearty beef option with a rich, savory flavor. It’s boneless and trimmed very lean, making it a satisfying choice for a protein-focused meal.
Per serving, it has 173 calories, 6.4g fat, 0g carbs, and 29g protein. It also contains 0g fiber and 0g sugar.
It’s a simple, classic roast that works well for a filling dinner without extra carbs or sweetness. The high protein makes it especially satisfying.
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Serving size: 100 g
Calories173kcal
Net Carbs0g
Protein29g
Fat6.4g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 64%
Protein 29%
Carbs 0%
Fat 6%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score14.21Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 173 | 9% | ||
| Fat | 6.4 g | 10% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.32 g | — | ||
| Cholesterol | 88 mg | 29% | ||
| Sodium | 57 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 29 g | 58% |
Vitamins
| Vitamin B-12 | 3.4 mcg | — |
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 4 mcg | 20% |
| Vitamin B-6 | 0.6 mcg | — |
Source: USDA FoodData Central