Cheese, caraway Nutrition Facts
Summary: 376 calories per 100 g serving. Net carbs: 3.1 g (total carbs 3.1 g – fiber 0 g) – keto friendly. Contains 25.2 g protein and 29.2 g fat.
Cheese with caraway has a rich, savory flavor and a warm, slightly earthy aroma. It’s a classic pairing that feels hearty and satisfying.
Per serving, it has 376 calories, 29.2g fat, 3.1g carbs, and 25.2g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling. Instead, it’s a flavorful, protein-rich choice best enjoyed in moderation.
Cheese, caraway
Serving size: 100 g
Calories376kcal
Net Carbs3.1g
Protein25.2g
Fat29.2g
Where do the calories come from?
Protein 27%
Carbs 3%
Fat 70%
What is this food made of?
Water 41%
Protein 26%
Carbs 3%
Fat 30%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score12.33Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 376 | 19% | ||
| Fat | 29.2 g | 45% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 93 mg | 31% | ||
| Sodium | 690 mg | 30% | ||
| Total Carbohydrate | 3.1 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25.2 g | 50% |
Vitamins
| Vitamin A, RAE | 271 mcg | 34% |
| Vitamin A, IU | 1050 mcg | 131% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central