Ham, minced Nutrition Facts
Summary: 263 calories per 100 g serving. Net carbs: 1.8 g (total carbs 1.8 g – fiber 0 g) – keto friendly. Contains 16.3 g protein and 20.7 g fat. Minced ham is a savory, protein-rich option with a hearty, meaty flavor. It works well in breakfast scrambles, sandwiches, or pasta dishes when you want…