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    • sr legacy food

      Ham, minced Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 263 calories per 100 g serving. Net carbs: 1.8 g (total carbs 1.8 g – fiber 0 g) – keto friendly. Contains 16.3 g protein and 20.7 g fat. Minced ham is a savory, protein-rich option with a hearty, meaty flavor. It works well in breakfast scrambles, sandwiches, or pasta dishes when you want…

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    • sr legacy food

      Frankfurter, beef, unheated Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 314 calories per 100 g serving. Net carbs: 2.9 g (total carbs 2.9 g – fiber 0 g) – keto friendly. Contains 11.7 g protein and 28 g fat. A frankfurter made with beef and served unheated is a simple, savory option. One serving has 314 calories, with 28g fat and 11.7g protein. It…

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    • sr legacy food

      Corned beef loaf, jellied Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 153 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.9 g protein and 6.1 g fat. Corned beef loaf, jellied, is a savory, protein-rich food with a firm, sliceable texture. It can work well in simple sandwiches or as part of…

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    • sr legacy food

      Sausage, pork, chorizo, link or ground, raw Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 296 calories per 100 g serving. Net carbs: 3.8 g (total carbs 3.8 g – fiber 0 g) – keto friendly. Contains 13.6 g protein and 25.1 g fat. Raw pork chorizo is rich and savory, with a bold, spiced flavor that works well in many dishes. Each serving has 296 calories, 25.1g fat,…

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    • sr legacy food

      Chicken spread Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 158 calories per 100 g serving. Net carbs: 3.8 g (total carbs 4.1 g – fiber 0.3 g) – keto friendly. Contains 18 g protein and 17.6 g fat. Chicken spread is a creamy, savory option that works well on toast, crackers, or sandwiches. It’s rich and satisfying, with a smooth texture that makes…

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    • sr legacy food

      Bologna, turkey Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 209 calories per 100 g serving. Net carbs: 4.2 g (total carbs 4.7 g – fiber 0.5 g) – keto friendly. Contains 11.4 g protein and 16 g fat. Bologna, turkey is a savory deli meat with a mild, familiar flavor. It’s a quick option for sandwiches, wraps, or a simple snack. Per serving,…

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    • sr legacy food

      Game meat, deer, raw Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 120 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 2.4 g fat. Raw deer meat is lean and protein-rich, with 120 calories per serving. It offers 23g protein, making it a strong choice for a hearty, nutrient-dense…

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    • sr legacy food

      Game meat, bison, separable lean only, cooked, roasted Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 143 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.4 g protein and 2.4 g fat. Bison roasted as separable lean only is a hearty, protein-rich choice with a clean, savory flavor. One serving provides 143 calories, 2.4g fat, 0g carbs,…

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    • sr legacy food

      Game meat, bison, separable lean only, raw Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 109 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.6 g protein and 1.8 g fat. Raw bison lean is a hearty, protein-rich choice with a clean, earthy flavor. One serving provides 109 calories, 1.8g fat, 0g carbs, and 21.6g protein….

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    • sr legacy food

      Veal, Australian, separable fat, raw Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 509 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 9.9 g protein and 52.2 g fat. Australian veal separable fat, raw, is a rich, calorie-dense ingredient with 509 calories per serving. It contains 52.2g fat and 9.9g protein, with 0g carbs….

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