Game meat, deer, raw Nutrition Facts
Summary: 120 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 2.4 g fat.
Raw deer meat is lean and protein-rich, with 120 calories per serving. It offers 23g protein, making it a strong choice for a hearty, nutrient-dense meal.
It contains just 2.4g fat and 0g carbs, so it stays very low in carbohydrates. With 0g fiber and 0g sugar, it has a clean, simple nutritional profile.
Because the sugar is 0g, it is not sweet. This game meat is all about savory flavor and substantial protein rather than sweetness or extra fiber.
Game meat, deer, raw
Serving size: 100 g
Calories120kcal
Net Carbs0g
Protein23g
Fat2.4g
Where do the calories come from?
Protein 81%
Carbs 0%
Fat 19%
What is this food made of?
Water 74%
Protein 23%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score11.27Acidic
Amino Acid Score92%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 120 | 6% | ||
| Fat | 2.4 g | 4% | ||
| Saturated Fat | 0.5 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 85 mg | 28% | ||
| Sodium | 51 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23 g | 46% |
Vitamins
| Vitamin K (phylloquinone) | 1.1 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin B-12 | 6.3 mcg | — |
Source: USDA FoodData Central