Game meat, bison, separable lean only, cooked, roasted Nutrition Facts
Summary: 143 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.4 g protein and 2.4 g fat.
Bison roasted as separable lean only is a hearty, protein-rich choice with a clean, savory flavor. One serving provides 143 calories, 2.4g fat, 0g carbs, and 28.4g protein.
It’s naturally very lean, making it a satisfying option for a balanced meal. With 0g fiber and 0g sugar, it stays simple and straightforward nutritionally.
Because the sugar is 0g, it isn’t sweet. The high protein content helps make it filling in a different way, especially when paired with vegetables or whole grains.
Game meat, bison, separable lean only, cooked, roasted
Serving size: 100 g
Calories143kcal
Net Carbs0g
Protein28.4g
Fat2.4g
Where do the calories come from?
Protein 84%
Carbs 0%
Fat 16%
What is this food made of?
Water 68%
Protein 29%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score13.91Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 143 | 7% | ||
| Fat | 2.4 g | 4% | ||
| Saturated Fat | 0.9 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 82 mg | 27% | ||
| Sodium | 57 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 28.4 g | 57% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 2% |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin B-12 | 2.9 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central