Sausage, smoked link sausage, pork and beef Nutrition Facts
Summary: 320 calories per 100 g serving. Net carbs: 2.4 g (total carbs 2.4 g – fiber 0 g) – keto friendly. Contains 12 g protein and 28.7 g fat.
Smoked link sausage made with pork and beef is rich, savory, and satisfying. It brings a bold flavor that works well for breakfast, sandwiches, or a quick skillet meal.
Per serving, it has 320 calories, 28.7g fat, 2.4g carbs, and 12g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet and won’t add much fiber.
Because the sugar is 0g, it doesn’t taste sweet. The protein can help make it feel more substantial, while the high fat content gives it a hearty, indulgent texture.
Sausage, smoked link sausage, pork and beef
Serving size: 100 g
Calories320kcal
Net Carbs2.4g
Protein12g
Fat28.7g
Where do the calories come from?
Protein 15%
Carbs 3%
Fat 82%
What is this food made of?
Water 56%
Protein 12%
Carbs 2%
Fat 30%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score5.86Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 320 | 16% | ||
| Fat | 28.7 g | 44% | ||
| Saturated Fat | 3.9 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 58 mg | 19% | ||
| Sodium | 911 mg | 40% | ||
| Total Carbohydrate | 2.4 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12 g | 24% |
Vitamins
| Vitamin D (D2 + D3), International Units | 44 mcg | 220% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin A, IU | 74 mcg | 9% |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central