Sausage, smoked link sausage, pork Nutrition Facts
Summary: 309 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 12 g protein and 28.2 g fat.
Smoked pork link sausage is rich, savory, and satisfying. Each serving has 309 calories, with 28.2g fat and 12g protein, making it a hearty choice.
It’s very low in carbs, with just 0.9g carbs, 0g fiber, and 0.9g sugar per serving. The sugar is not high, so it doesn’t taste sweet.
This sausage works well for breakfast or adding flavor to meals. Its smoky, meaty taste is bold and comforting.
Sausage, smoked link sausage, pork
Serving size: 100 g
Calories309kcal
Net Carbs0.9g
Protein12g
Fat28.2g
Where do the calories come from?
Protein 16%
Carbs 1%
Fat 83%
What is this food made of?
Water 58%
Protein 12%
Carbs 1%
Fat 29%
Blood Sugar Index0Low
Inflammation Score19Low
PRAL Score5.86Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 309 | 15% | ||
| Fat | 28.2 g | 43% | ||
| Saturated Fat | 9.3 g | 47% | ||
| Trans Fat | 0.16 g | — | ||
| Cholesterol | 61 mg | 20% | ||
| Sodium | 827 mg | 36% | ||
| Total Carbohydrate | 0.9 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.9 g | — | ||
| Protein | 12 g | 24% |
Vitamins
| Vitamin D (D2 + D3), International Units | 43 mcg | 215% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin K (Menaquinone-4) | 13.7 mcg | 11% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
Source: USDA FoodData Central