Peppers, chili, green, canned Nutrition Facts

Canned green chili peppers are a lively, tangy ingredient that can brighten soups, tacos, and casseroles with very little effort.

They’re also very light, with just 21 calories per serving, 0.3g fat, 4.6g carbs, and 0.7g protein. With 1.7g fiber, they can feel filling too.

Best of all, they contain 0g sugar, so they bring heat and flavor without any sweetness.

Peppers, chili, green, canned

Serving size: 100 g

Calories21kcal
Net Carbs2.9g
Protein0.7g
Fat0.3g

Where do the calories come from?

Protein 12%
Carbs 78%
Fat 10%

What is this food made of?

Water 94%
Protein 1%
Carbs 5%
Fat 0%
Blood Sugar Index3Low
Inflammation Score0Low
PRAL Score0.34Acidic
Amino Acid Score3%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 21 1%
Fat 0.3 g 0%
Saturated Fat 0 g

0%
Trans Fat 0 g
Cholesterol

Sodium

397 mg 17%
Total Carbohydrate 4.6 g 2%
Dietary Fiber

1.7 g 7%
Total Sugars 0 g
Protein 0.7 g 1%

Vitamins

Vitamin A, RAE

6 mcg 1%
Vitamin B-6

0.1 mcg
Vitamin A, IU

126 mcg 16%
Vitamin C, total ascorbic acid

34.2 mg 57%

Source: USDA FoodData Central

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