Frankfurter, beef, unheated Nutrition Facts
Summary: 314 calories per 100 g serving. Net carbs: 2.9 g (total carbs 2.9 g – fiber 0 g) – keto friendly. Contains 11.7 g protein and 28 g fat.
A frankfurter made with beef and served unheated is a simple, savory option. One serving has 314 calories, with 28g fat and 11.7g protein.
It also contains 2.9g carbs, 0g fiber, and 1.3g sugar per serving. The sugar is low, so it doesn’t come across as sweet.
This is a rich, protein-containing food, but it’s also fairly high in fat. It can be satisfying in a small serving.
Frankfurter, beef, unheated
Serving size: 100 g
Calories314kcal
Net Carbs2.9g
Protein11.7g
Fat28g
Where do the calories come from?
Protein 15%
Carbs 4%
Fat 81%
What is this food made of?
Water 56%
Protein 12%
Carbs 3%
Fat 29%
Blood Sugar Index0Low
Inflammation Score23Low
PRAL Score5.71Acidic
Amino Acid Score47%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 314 | 16% | ||
| Fat | 28 g | 43% | ||
| Saturated Fat | 11.4 g | 57% | ||
| Trans Fat | 0.13 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 872 mg | 38% | ||
| Total Carbohydrate | 2.9 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1.3 g | — | ||
| Protein | 11.7 g | 23% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 1 mcg | — |
| Vitamin A, RAE | 3 mcg | — |
Source: USDA FoodData Central