Sausage, turkey and pork, fresh, bulk, patty or link, cooked Nutrition Facts

Summary: 1280 calories per serving. Keto friendly: yes, with 0.7g carbs. Highlight: very high in protein.

Nutrition Facts for Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Choline, total 79.9 MG
Betaine 4.3 MG
Caffeine 0 MG
Theobromine 0 MG
Folic acid 0 UG
Lutein + zeaxanthin 0 UG
Retinol 0 UG
Calcium, Ca 32 MG
Potassium, K 337 MG
Zinc, Zn 3.17 MG
Vitamin D (D2 + D3), International Units 79 IU
Total lipid (fat) 23 G
Carbohydrate, by difference 0.7 G 0%
Energy 307 KCAL 15%
Water 50.9 G
Niacin 4.22 MG
Vitamin B-6 0.34 MG
Folate, DFE 4 UG
SFA 4:0 0 G
SFA 6:0 0 G
SFA 10:0 0.079 G
SFA 16:0 4.74 G
SFA 18:0 2.63 G
MUFA 18:1 8.9 G
PUFA 18:2 2.76 G
PUFA 18:3 0.38 G
PUFA 20:4 0.089 G
PUFA 18:4 0 G
MUFA 20:1 0.01 G
MUFA 22:1 0.007 G
Fatty acids, total monounsaturated 9.72 G
Fatty acids, total polyunsaturated 3.25 G
Vitamin D (D2 + D3) 2 UG
Vitamin C, total ascorbic acid 1.1 MG
Thiamin 0.51 MG
Riboflavin 0.25 MG
Folate, total 4 UG
Vitamin B-12 1.26 UG
Folate, food 4 UG
Cholesterol 84 MG
Fatty acids, total saturated 7.95 G
SFA 8:0 0 G
SFA 12:0 0.066 G
SFA 14:0 0.314 G
PUFA 22:6 n-3 (DHA) 0.021 G
MUFA 16:1 0.8 G
PUFA 20:5 n-3 (EPA) 0 G
PUFA 22:5 n-3 (DPA) 0.014 G
Vitamin A, RAE 0 UG
Alcohol, ethyl 0 G
Energy 1280 kJ 64%
Fiber, total dietary 0 G
Iron, Fe 1.62 MG
Magnesium, Mg 19 MG
Phosphorus, P 191 MG
Sodium, Na 878 MG
Copper, Cu 0.148 MG
Vitamin A, IU 0 IU
Vitamin D3 (cholecalciferol) 2 UG
Protein 22.7 G 45%
Ash 2.7 G
Vitamin K (phylloquinone) 5.7 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Total Sugars 0 G
Vitamin E (alpha-tocopherol) 0.39 MG
Vitamin B-12, added 0 UG
Vitamin E, added 0 MG
Selenium, Se 21 UG

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *