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    • sr legacy food

      Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Whale bowhead skin and subcutaneous fat, known as muktuk in Alaska Native communities, is a traditional food with a rich, unique flavor and a chewy texture. Per serving, it has 465 calories, 46.1g fat, 0g carbs, and 12.6g protein. It also contains 0g fiber and 0g sugar. Because it has no sugar, it is not…

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      Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Bowhead whale blubber is a traditional Alaska Native food with a rich, dense texture and a very distinctive taste. It’s especially prized in cold climates for its energy and long-lasting satiety. One serving has 870 calories, 96.5g fat, 0g carbs, 0.4g protein, 0g fiber, and 0g sugar. Because it has no sugar, it isn’t sweet;…

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      Deer (venison), sitka, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Deer, or venison, is a lean, traditional food that’s rich in protein and naturally low in carbs. One serving has 116 calories, 2.7g fat, 0g carbs, and 21.5g protein. It also contains 0g fiber and 0g sugar per serving, so it isn’t sweet or especially filling from fiber. The flavor is hearty and savory, with…

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      Tea, tundra, herb and laborador combination (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Tea with tundra herb and Labrador combination is a simple Alaska Native drink with a clean, earthy flavor. It feels warm and calming, especially on cold days. Per serving, it has 1 calorie, 0g fat, 0.2g carbs, 0g protein, 0g fiber, and 0g sugar. Since the sugar is 0g, it is not sweet. This light…

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      Squirrel, ground, meat (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Squirrel, ground meat is a lean, traditional Alaska Native food with a distinct, earthy flavor. It’s often valued for being hearty and satisfying in simple dishes. Per serving, it has 111 calories, 3.8g fat, 0g carbs, and 19.3g protein. It also contains 0g fiber and 0g sugar, so it’s not especially sweet or filling from…

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      Sea cucumber, yane (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Sea cucumber, or yane in Alaska Native traditions, is a unique seafood with a mild taste and a soft, chewy texture. It is often enjoyed in coastal cuisines and valued for its cultural importance. A serving is very light, with 56 calories, 0.4g fat, 0g carbs, and 13g protein. It also has 0g fiber and…

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      Duck, scoter, white-winged, meat (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Duck scoter, white-winged meat is a lean, traditional Alaska Native food with a rich, savory taste. It’s simple and satisfying, especially when prepared fresh. Per serving, it has 84 calories, 0.4g fat, 0g carbs, and 20.2g protein. That makes it a high-protein choice with very little fat. It also contains 0g fiber and 0g sugar,…

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      Fish, salmon, king, chinook, liver (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Alaska Native fish, especially king salmon or chinook, is a rich, satisfying food with a deep flavor and tender texture. It’s a traditional choice that feels both hearty and nourishing. Per serving, it has 156 calories, 8g fat, 4.3g carbs, and 16.6g protein. That makes it a solid source of protein for a balanced meal….

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      Fish, salmon, king, chinook, smoked, brined (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Smoked brined king salmon is a rich Alaska Native food with deep, savory flavor and a tender, silky texture. It feels hearty and traditional, with the smoke adding warmth and depth. Each serving has 430 calories, 30g fat, 0g carbs, and 39.9g protein. It’s especially satisfying for a protein-rich meal. With 0g fiber and 0g…

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      Owl, horned, flesh, raw (Alaska Native) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Horned owl, eaten raw in some Alaska Native traditions, is a very unusual food with a strong, gamey flavor and a lean texture. It’s a protein-rich choice for those who eat it. Per serving, it has 136 calories, 5g fat, 0g carbs, 22.7g protein, 0g fiber, and 0g sugar. With no sugar and no fiber,…

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