Fish, salmon, king, chinook, liver (Alaska Native) Nutrition Facts

Summary: Per 100g: 156 calories. Keto-friendly: yes, with 4.3g carbs per serving (<5g net carbs). Highlight: very high protein and fat-free.

Nutrition Facts for Fish, salmon, king, chinook, liver (Alaska Native)

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Total lipid (fat) 8 G
Carbohydrate, by difference 4.3 G 1%
Water 69.8 G
Calcium, Ca 28 MG
Niacin 5 MG
Protein 16.6 G 33%
Ash 1.3 G
Iron, Fe 2.6 MG
Phosphorus, P 412 MG
Vitamin A, IU 3140 IU
Thiamin 0.1 MG
Riboflavin 0.7 MG
Energy 651 kJ 33%
Energy 156 KCAL 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *