Owl, horned, flesh, raw (Alaska Native) Nutrition Facts
Horned owl, eaten raw in some Alaska Native traditions, is a very unusual food with a strong, gamey flavor and a lean texture. It’s a protein-rich choice for those who eat it.
Per serving, it has 136 calories, 5g fat, 0g carbs, 22.7g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it isn’t sweet or especially filling.
Because it’s raw animal flesh, it should be handled with great care for safety. Its nutrition is notable for being high in protein and low in carbohydrates.
Owl, horned, flesh, raw (Alaska Native)
Serving size: 100 g
Calories136kcal
Net Carbs0g
Protein22.7g
Fat5g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 72%
Protein 23%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score11.12Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 136 | 7% | |
| Fat | 5 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 22.7 g | 45% |
Vitamins
| Vitamin A, IU | 350 mcg | 44% |
Source: USDA FoodData Central