Chocolate-flavored hazelnut spread Nutrition Facts
Chocolate-flavored hazelnut spread is rich, creamy, and very sweet, with 54g sugar per serving. It tastes indulgent on toast, fruit, or straight from the spoon.
It’s also quite energy-dense, with 539 calories and 29.7g fat per serving. The 62.4g carbs make it a quick source of energy, though it’s best enjoyed in moderation.
Each serving has 5.4g protein and 5.4g fiber. That fiber helps make it a little filling, even with the dessert-like flavor.
Chocolate-flavored hazelnut spread
Serving size: 100 g
Calories539kcal
Net Carbs57g
Protein5.4g
Fat29.7g
Where do the calories come from?
Protein 4%
Carbs 46%
Fat 50%
What is this food made of?
Water 1%
Protein 5%
Carbs 63%
Fat 30%
Blood Sugar Index97High
Inflammation Score11Low
PRAL Score2.65Acidic
Amino Acid Score22%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 539 | 27% | |
| Fat | 29.7 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 41 mg | 2% | |
| Total Carbohydrate | 62.4 g | 21% | |
| Dietary Fiber | 5.4 g | 22% | |
| Total Sugars | 54 g | — | |
| Protein | 5.4 g | 11% |
Vitamins
| Vitamin E (alpha-tocopherol) | 5 mcg | 33% |
| Vitamin A, IU | 3 mcg | — |
| Vitamin K (phylloquinone) | 1.9 mcg | 2% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
Source: USDA FoodData Central