Baobab powder has a bright, tangy flavor that works well in smoothies, yogurt, and baked goods. It brings a unique fruity note without being overly sweet. Per serving, it has 250 calories, 0.5g fat, 79.6g carbs, and 3.7g protein. It also provides 44.5g fiber and 0g sugar. With that much fiber, it’s especially filling and…

Cranberry sauce, jellied, canned, OCEAN SPRAY is a classic sweet side that adds a bright, tangy touch to meals. Each serving has 160 calories, 0g fat, 40.6g carbs, and 1.1g protein. It also provides 1g fiber, so it’s only a little filling. With 32.2g sugar per serving, it’s definitely sweet. It works well in small…

OCEAN SPRAY whole canned cranberry sauce is a classic sweet side with a bright, tangy flavor. One serving has 158 calories, 0.1g fat, 40.4g carbs, and 31.3g sugar, so it’s definitely sweet. It also provides 0.8g protein and 1.2g fiber per serving. The fiber isn’t especially high, but the smooth texture and bold cranberry taste…

REAL LEMON lemon juice from concentrate is a bright, tangy bottled option that adds fresh citrus flavor to drinks, dressings, and recipes. It’s easy to keep on hand for quick use. Per serving, it has 17 calories, 0.1g fat, 5.7g carbs, 0.5g protein, 0.7g fiber, and 1.6g sugar. The sugar is not high, so it…

Lemon juice from concentrate, bottled, CONCORD, brings a bright, tart flavor that works well in drinks, marinades, or quick dressings. It has a clean citrus taste with a convenient shelf-stable form. Per serving, it contains 24 calories, 0.1g fat, 5.4g carbs, and 0.4g protein. It also has 0g fiber and 1.4g sugar, so it is…

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, is a light, refreshing drink with a naturally sweet taste. Per serving, it has 48 calories, 0.2g fat, 11.5g carbs, and 0.1g protein. It also provides 0.3g fiber and 9.5g sugar, so it tastes sweet. The added vitamins and minerals make it…

Bolthouse Farms strawberry banana fruit juice smoothie tastes bright, creamy, and easy to drink. It has 52 calories per serving, with 0.3g fat and 0.4g protein. Each serving also has 12.4g carbs and 0.6g fiber. The sugar is 10.3g, so it comes across as sweet. It’s a light smoothie option when you want something fruity…

BOLTHOUSE FARMS Green Goodness fruit juice smoothie is a light, refreshing choice with just 56 calories per serving. It has a smooth, fruity taste that feels easy to enjoy anytime. Each serving contains 0.3g fat, 13g carbs, and 0.6g protein. With 0.6g fiber, it adds a little support, though not enough to feel especially filling….

BOLTHOUSE FARMS Berry Boost fruit juice smoothie is a light, fruity drink with a sweet taste. Each serving has 46 calories and 0g fat, so it feels refreshingly simple. It also provides 10.9g carbs and 0.6g protein per serving. With 0g fiber, it isn’t especially filling, but it’s an easy, quick smoothie option. The 9.3g…

NAKED JUICE Green Machine is a fruity smoothie with a bright, fresh taste. Each serving has 53 calories, making it a light choice for a quick drink. It contains 0.3g fat, 12.5g carbs, and 0.6g protein per serving. With 0.7g fiber, it may give a little fullness, though not a lot. The 11.2g sugar per…