Summary: 16 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 2 g protein and 0.6 g fat. Chicken broth soup made with equal parts water is light and comforting. Each serving has 16 calories, 0.6g fat, 0.4g carbs, and 2g protein. It’s…

ODWALLA Original Superfood fruit juice smoothie is a light, refreshing option with a naturally sweet taste. At 50 calories per serving, it feels easy to enjoy anytime. Each serving has 0.4g fat, 11.5g carbs, and 0.6g protein. It also provides 0.6g fiber, though that isn’t especially filling. With 10.2g sugar per serving, it’s definitely sweet….

Pork bacon cooked in its own rendered fat is rich, salty, and deeply savory. It delivers a very indulgent bite with a crisp, smoky flavor. Per serving, it has 898 calories, 99.5g fat, 0g carbs, 0.1g protein, 0g fiber, and 0g sugar. It’s almost entirely fat, so it’s very energy-dense. Because the sugar is 0g,…

Summary: 443 calories per 100 g serving. Net carbs: 58.1 g (total carbs 68.6 g – fiber 10.5 g) – not keto friendly. Contains 8.8 g protein and 17.2 g fat. Whole-wheat, low-salt crackers are a simple, crunchy snack with a hearty taste. They’re easy to pair with cheese, hummus, or soup. Per serving, they…

Summary: 576 calories per 100 g serving. Net carbs: 33.5 g (total carbs 33.5 g – fiber 0 g) – not keto friendly. Contains 6.2 g protein and 50 g fat. Nuts, beechnuts, dried are rich and energy-dense, with 576 calories per serving. They bring a satisfying, earthy flavor that works well as a snack…

Summary: 135 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.7 g protein and 5.2 g fat. Cooked sturgeon has a clean, mild flavor and a firm texture that feels satisfying on the plate. It’s a simple fish dish that works well…