Sugars, granulated Nutrition Facts
Summary: 385 calories per 100 g serving. Net carbs: 99.6 g (total carbs 99.6 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0.3 g fat.
Granulated sugar is intensely sweet and mostly used to add sweetness to drinks, desserts, and baked goods. A serving contains 385 calories, with 99.8g sugar and 99.6g carbs.
It has just 0.3g fat, 0g protein, and 0g fiber per serving. Since the sugar content is very high, it’s definitely a sweet ingredient rather than a filling one.
Sugars, granulated
Serving size: 100 g
Calories385kcal
Net Carbs99.6g
Protein0g
Fat0.3g
Where do the calories come from?
Protein 0%
Carbs 99%
Fat 1%
What is this food made of?
Water 0%
Protein 0%
Carbs 100%
Fat 0%
Blood Sugar Index100High
Inflammation Score20Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 385 | 19% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 99.6 g | 33% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 99.8 g | — | |
| Protein | 0 g | 0% |
Source: USDA FoodData Central