Potatoes, hash brown, frozen, with butter sauce, prepared Nutrition Facts
Summary: 178 calories per 100 g serving. Net carbs: 20.3 g (total carbs 24.1 g – fiber 3.8 g) – not keto friendly. Contains 2.5 g protein and 8.8 g fat.
Potatoes, hash brown, frozen, with butter sauce, prepared, make for a warm, comforting side. Each serving has 178 calories, with 8.8g fat and 24.1g carbs.
They also provide 2.5g protein and 3.8g fiber per serving. That fiber helps make them feel filling.
With 0g sugar, they’re not sweet at all. The buttery flavor gives them a rich, savory taste that pairs well with many meals.
Potatoes, hash brown, frozen, with butter sauce, prepared
Serving size: 100 g
Calories178kcal
Net Carbs20.3g
Protein2.5g
Fat8.8g
Where do the calories come from?
Protein 5%
Carbs 52%
Fat 43%
What is this food made of?
Water 64%
Protein 2%
Carbs 24%
Fat 9%
Blood Sugar Index32Medium
Inflammation Score7Low
PRAL Score1.2Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 178 | 9% | |
| Fat | 8.8 g | 14% | |
| Saturated Fat | 3.4 g | 17% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 23 mg | 8% | |
| Sodium | |||
| 101 mg | 4% | ||
| Total Carbohydrate | 24.1 g | 8% | |
| Dietary Fiber | |||
| 3.8 g | 15% | ||
| Total Sugars | 0 g | — | |
| Protein | 2.5 g | 5% |
Vitamins
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin C, total ascorbic acid | 3.8 mg | 6% |
| Vitamin A, IU | 111 mcg | 14% |
Source: USDA FoodData Central