Egg, white, dried, powder, stabilized, glucose reduced Nutrition Facts
Summary: 376 calories per 100 g serving. Net carbs: 4.5 g (total carbs 4.5 g – fiber 0 g) – keto friendly. Contains 82.4 g protein and 0 g fat.
Egg white dried powder is a concentrated, protein-rich ingredient with a neutral taste and a smooth, easy-to-mix texture. It’s often used in baking, cooking, and shakes for extra structure and nutrition.
Each serving provides 376 calories, 0g fat, 4.5g carbs, and an impressive 82.4g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet.
Because it’s glucose reduced and very low in carbs and fat, it can fit well into higher-protein recipes. It’s a practical choice when you want nutrition without added sweetness.
Egg, white, dried, powder, stabilized, glucose reduced
Serving size: 100 g
Calories376kcal
Net Carbs4.5g
Protein82.4g
Fat0g
Where do the calories come from?
Protein 95%
Carbs 5%
Fat 0%
What is this food made of?
Water 9%
Protein 86%
Carbs 5%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score40.35Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 376 | 19% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1240 mg | 54% | ||
| Total Carbohydrate | 4.5 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 82.4 g | 165% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.5 mcg | — |
Source: USDA FoodData Central