These sour-cream and onion potato chips are a crunchy snack made from dried potatoes, with a savory, tangy flavor that’s easy to keep reaching for. Per serving, they have 547 calories, 37g fat, 51.3g carbs, 6.6g protein, 1.2g fiber, and 0g sugar. Since the sugar is zero, they’re not sweet. They’re more of a rich,…

Summary: 352 calories per 100 g serving. Net carbs: 88 g (total carbs 88 g – fiber 0 g) – not keto friendly. Contains 0.1 g protein and 0 g fat. Candies and fruit snacks with high vitamin C can be a sweet little treat, especially when you want something bright and fruity. They’re light…

Summary: 47 calories per 100 g serving. Net carbs: 11.7 g (total carbs 11.9 g – fiber 0.2 g) – not keto friendly. Contains 0 g protein and 0 g fat. This canned fruit punch beverage is sweet and refreshing, with a bright fruity taste that’s easy to enjoy chilled. Per serving, it has 47…

Summary: 129 calories per 100 g serving. Net carbs: 31.3 g (total carbs 34.5 g – fiber 3.2 g) – not keto friendly. Contains 0.6 g protein and 0.5 g fat. Pickle relish on a hamburger adds a bright, tangy crunch that makes each bite more lively. It’s a simple topping that can wake up…

Summary: 26 calories per 100 g serving. Net carbs: 2.5 g (total carbs 4.5 g – fiber 2 g) – keto friendly. Contains 2.6 g protein and 0.5 g fat. Mustard greens, cooked, boiled, and drained without salt, are a simple, nutritious side dish. One serving has just 26 calories, with 0.5g fat and 4.5g…

Oil-roasted, lightly salted almonds are a rich, crunchy snack with a savory flavor and a satisfying bite. They’re easy to enjoy on their own or with fruit and cheese. Each serving has 607 calories, 55.2g fat, 17.7g carbs, 21.2g protein, 10.5g fiber, and 4.6g sugar. The fiber makes them filling, while the protein adds staying…