Candies, fruit snacks, with high vitamin C Nutrition Facts
Summary: 352 calories per 100 g serving. Net carbs: 88 g (total carbs 88 g – fiber 0 g) – not keto friendly. Contains 0.1 g protein and 0 g fat.
Candies and fruit snacks with high vitamin C can be a sweet little treat, especially when you want something bright and fruity. They’re light on fat and protein, but definitely big on sugar.
Per serving, they have 352 calories, 0g fat, 88g carbs, 0.1g protein, 0g fiber, and 68.2g sugar. That high sugar content makes them very sweet.
They’re more about flavor than fullness, since there’s no fiber to make them filling. Still, the vitamin C gives them a bit of a nutritional boost.
Candies, fruit snacks, with high vitamin C
Serving size: 100 g
Calories352kcal
Net Carbs88g
Protein0.1g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 12%
Protein 0%
Carbs 88%
Fat 0%
Blood Sugar Index100High
Inflammation Score14Low
PRAL Score0.04Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 352 | 18% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 23 mg | 1% | ||
| Total Carbohydrate | 88 g | 29% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 68.2 g | — | |
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 3 mcg | — |
| Vitamin C, total ascorbic acid | 136 mg | 227% |
Source: USDA FoodData Central