Pickle relish, hamburger Nutrition Facts

Summary: 129 calories per 100 g serving. Net carbs: 31.3 g (total carbs 34.5 g – fiber 3.2 g) โ€“ not keto friendly. Contains 0.6 g protein and 0.5 g fat.

Pickle relish on a hamburger adds a bright, tangy crunch that makes each bite more lively. Itโ€™s a simple topping that can wake up the whole sandwich.

Per serving, it has 129 calories, 0.5g fat, 34.5g carbs, and 0.6g protein. It also provides 3.2g fiber and 0g sugar.

The fiber makes it a bit filling, while the low fat keeps it light. Itโ€™s a small addition, but it brings a lot of flavor to a burger.

Pickle relish, hamburger

Serving size: 100 g

Calories129kcal
Net Carbs31.3g
Protein0.6g
Fat0.5g

Where do the calories come from?

Protein 2%
Carbs 95%
Fat 3%

What is this food made of?

Water 63%
Protein 1%
Carbs 36%
Fat 1%
Blood Sugar Index57Medium
Inflammation Score0Low
PRAL Score0.29Acidic
Amino Acid Score3%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 129 6%
Fat 0.5 g 1%
Saturated Fat 0.1 g

0%
Trans Fat 0 g โ€”
Cholesterol

โ€”
Sodium

1100 mg 48%
Total Carbohydrate 34.5 g 12%
Dietary Fiber

3.2 g 13%
Total Sugars 0 g โ€”
Protein 0.6 g 1%

Vitamins

Vitamin A, RAE

13 mcg 2%
Vitamin B-6

0 mcg โ€”
Vitamin C, total ascorbic acid

2.3 mg 4%
Vitamin A, IU

267 mcg 33%

Source: USDA FoodData Central

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