Cookies, chocolate sandwich, with creme filling, regular Nutrition Facts

Summary: 464 calories per 100 g serving. Net carbs: 68.1 g (total carbs 71 g – fiber 2.9 g) – not keto friendly. Contains 5.2 g protein and 19.1 g fat.

These chocolate sandwich cookies with creme filling are sweet and indulgent, with a classic chocolate-and-cream taste that feels like a treat.

Per serving, they have 464 calories, 19.1g fat, and 71g carbs, so they’re quite rich and best enjoyed in moderation.

They also provide 5.2g protein and 2.9g fiber, but the 40.7g sugar makes them especially sweet.

Cookies, chocolate sandwich, with creme filling, regular

Serving size: 100 g

Calories464kcal
Net Carbs68.1g
Protein5.2g
Fat19.1g

Where do the calories come from?

Protein 4%
Carbs 60%
Fat 36%

What is this food made of?

Water 3%
Protein 5%
Carbs 72%
Fat 19%
Blood Sugar Index100High
Inflammation Score19Low
PRAL Score2.54Acidic
Amino Acid Score21%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 464 23%
Fat 19.1 g 29%
Saturated Fat 5.7 g 28%
Trans Fat 0.05 g β€”
Cholesterol β€”
Sodium 388 mg 17%

Total Carbohydrate

71 g 24%
Dietary Fiber

2.9 g

12%
Total Sugars

40.7 g β€”
Protein

5.2 g

10%

Vitamins

Vitamin A, IU

2 mcg β€”
Vitamin B-6

0 mcg β€”
Vitamin K (phylloquinone)

27.4 mcg 23%
Vitamin A, RAE

1 mcg β€”
Vitamin E (alpha-tocopherol)

2.5 mcg 16%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *