Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Nutrition Facts
BOLTHOUSE FARMS Green Goodness fruit juice smoothie is a light, refreshing choice with just 56 calories per serving. It has a smooth, fruity taste that feels easy to enjoy anytime.
Each serving contains 0.3g fat, 13g carbs, and 0.6g protein. With 0.6g fiber, it adds a little support, though not enough to feel especially filling.
It also has 11.5g sugar per serving, so it tastes sweet. Overall, it’s a simple, sweet smoothie for a quick sip.
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Serving size: 100 g
Calories56kcal
Net Carbs12.4g
Protein0.6g
Fat0.3g
Where do the calories come from?
Protein 4%
Carbs 90%
Fat 5%
What is this food made of?
Water 86%
Protein 1%
Carbs 13%
Fat 0%
Blood Sugar Index24Low
Inflammation Score2Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 56 | 3% | |
| Fat | 0.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 13 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 11.5 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, RAE | 21 mcg | 3% |
| Vitamin A, IU | 417 mcg | 52% |
| Vitamin C, total ascorbic acid | 6.2 mg | 10% |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin K (phylloquinone) | 8.1 mcg | 7% |
Source: USDA FoodData Central