Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Nutrition Facts
BOLTHOUSE FARMS Berry Boost fruit juice smoothie is a light, fruity drink with a sweet taste. Each serving has 46 calories and 0g fat, so it feels refreshingly simple.
It also provides 10.9g carbs and 0.6g protein per serving. With 0g fiber, it isn’t especially filling, but it’s an easy, quick smoothie option.
The 9.3g sugar per serving makes it noticeably sweet. It works well when you want a tasty fruit drink without a heavy feel.
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Serving size: 100 g
Calories46kcal
Net Carbs10.9g
Protein0.6g
Fat0g
Where do the calories come from?
Protein 5%
Carbs 94%
Fat 0%
What is this food made of?
Water 88%
Protein 1%
Carbs 11%
Fat 0%
Blood Sugar Index21Low
Inflammation Score2Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 46 | 2% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 9.3 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 5 mcg | 34% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 290 mcg | 36% |
| Vitamin C, total ascorbic acid | 109 mg | 182% |
| Vitamin B-12 | 0.9 mcg | — |
Source: USDA FoodData Central