BURGER KING, Vanilla Shake Nutrition Facts
Summary: 168 calories per 100 g serving. Net carbs: 19 g (total carbs 19 g – fiber 0 g) – not keto friendly. Contains 3.2 g protein and 8.7 g fat.
Burger King’s Vanilla Shake is a creamy, classic treat with a smooth vanilla flavor and a dessert-like sweetness. It’s definitely sweet, with 11.7g of sugar per serving.
Each serving has 168 calories, 8.7g fat, 19g carbs, and 3.2g protein. It also has 0g fiber, so it’s more of an indulgence than a filling snack.
It’s a simple, satisfying choice when you want something cold and rich. Best enjoyed as an occasional treat rather than an everyday drink.
BURGER KING, Vanilla Shake
Serving size: 100 g
Calories168kcal
Net Carbs19g
Protein3.2g
Fat8.7g
Where do the calories come from?
Protein 8%
Carbs 45%
Fat 47%
What is this food made of?
Water 69%
Protein 3%
Carbs 19%
Fat 9%
Blood Sugar Index35Medium
Inflammation Score3Low
PRAL Score1.56Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 168 | 8% | ||
| Fat | 8.7 g | 13% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0.06 g | — | ||
| Cholesterol | 31 mg | 10% | ||
| Sodium | 100 mg | 4% | ||
| Total Carbohydrate | 19 g | 6% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 11.7 g | — | ||
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central