Broccoli, frozen, chopped, cooked, boiled, drained, with salt is a simple, light side dish. It has 28 calories per serving, with just 0.1g fat. Each serving provides 5.4g carbs, 3.1g protein, 3g fiber, and 1.5g sugar. The fiber makes it filling, and the flavor stays mild and savory. It’s an easy way to add vegetables…

Broccoli, cooked, boiled, drained, with salt is a light, simple side dish. One serving has 35 calories, 0.4g fat, 7.2g carbs, and 2.4g protein. It also provides 3.3g fiber, which makes it nicely filling. The 1.4g sugar is low, so it tastes more savory than sweet. The salt brings out its mild, earthy flavor. It’s…

Borage, cooked, boiled, and drained with salt, is a very light vegetable dish. One serving has 25 calories, making it easy to fit into a balanced meal. It contains 0.8g fat, 3.6g carbs, and 2.1g protein per serving. With 0g fiber and 0g sugar, it’s not especially filling or sweet. The simple preparation keeps the…

Cooked beet greens are a simple, savory side with a tender texture and a lightly earthy flavor. They’re boiled, drained, and seasoned with salt for an easy, comforting dish. Each serving has 27 calories, 0.2g fat, 5.5g carbs, and 2.6g protein. It also provides 2.9g fiber and 0.6g sugar. With that much fiber, they’re nicely…

Canned beets with no salt added are a simple, earthy side dish with a naturally sweet flavor. One serving has 28 calories and just 0.1g fat, making it a light choice. They also provide 6.6g carbs and 0.8g protein per serving. With 5.4g sugar, they taste pleasantly sweet. Each serving has 1.2g fiber, which can…

Cooked, boiled beets with salt are a simple, earthy side dish. They’re naturally sweet and tender, with 44 calories per serving. Each serving has 0.2g fat, 10g carbs, and 1.7g protein. The 8g sugar gives them a noticeable sweetness. With 2g fiber, they can be a little filling too. They’re a light, colorful option that…

Canned green snap beans are a light, simple side with a fresh, mild taste. One serving has 22 calories, 0.5g fat, 4.3g carbs, and 1.1g protein. They also provide 1.9g fiber, which makes them filling, plus 0.8g sugar. Since they’re no salt added and drained, they’re an easy, wholesome choice. These beans work well in…

Canned yellow snap beans with no salt added are a simple, convenient side that tastes mild and fresh. They work well in soups, salads, or served warm with a little seasoning. Per serving, they have 15 calories, 0.1g fat, 3.5g carbs, 0.8g protein, 1.5g fiber, and 0.6g sugar. The fiber is modest, so they can…

Canned yellow snap beans in a regular pack are a simple, easy side dish with a light, tender texture. They bring a mild vegetable flavor that works well with many meals. Each serving has 15 calories, 0.1g fat, 3.5g carbs, and 0.8g protein. It also provides 1.5g fiber, which makes it filling, plus 0.6g sugar….

Canned green snap beans with no salt added are a light, simple side dish. They bring a fresh, mild flavor and work well in quick meals. Each serving has 15 calories, 0.1g fat, 3.5g carbs, and 0.8g protein. With 1.5g fiber, they’re a little filling without being heavy. They also have 0g sugar, so they’re…