Pork loin backribs, cooked-roasted and lean only, offer a hearty, savory meat option with 255 calories per serving. They’re rich and satisfying without any carbs. Each serving has 17.6g fat and 24.2g protein, making it a substantial choice for a protein-focused meal. The protein gives it a strong, meaty appeal. With 0g carbs, 0g fiber,…

Pork stomach, cooked by simmering, is a rich and hearty variety meat with a tender, savory taste. It’s a straightforward source of protein and fits well in traditional comfort dishes. Per serving, it provides 157 calories, 7.3g fat, 0.1g carbs, and 21.4g protein. It also has 0g fiber and 0g sugar, so it isn’t sweet…

Amaranth leaves, raw, are a light, leafy green with a mild, earthy taste. They work well in salads or as a quick sautéed side. Per serving, they have 23 calories, 0.3g fat, 4g carbs, and 2.5g protein. They also contain 0g fiber and 0g sugar. With no sugar and no fiber, they’re not sweet or…

Canned sweetened applesauce with salt is a simple, soft fruit snack with a familiar sweet-tart flavor. It’s easy to eat on its own or alongside a meal. Each serving has 76 calories, 0.2g fat, 19.9g carbs, and 0.2g protein. It also provides 1.2g fiber, which can help make it feel a bit filling. With 0g…

Beef flank steak, broiled and trimmed to 0″ fat, is a lean, hearty choice with a bold, savory flavor. It delivers 192 calories per serving. Each serving has 8.2g fat, 0g carbs, and 27.7g protein. With 0g fiber and 0g sugar, it’s straightforward and satisfying. This cut works well for a filling meal without extra…

Denny’s fish fillet, battered or breaded and fried, is a hearty, crispy option with a savory, classic diner feel. It’s the kind of meal that feels satisfying and comforting. Per serving, it has 234 calories, 12.2g fat, 17.4g carbs, and 13.8g protein. It also provides 1g fiber and 0.4g sugar, so it isn’t especially sweet….