Syrups, table blends, corn, refiner, and sugar make for a very sweet, concentrated food. With 319 calories per serving, it’s mostly quick energy from 83.9g carbs. It has 0g fat, 0g protein, and 0g fiber, so it doesn’t offer much staying power. Since the sugar is listed as 0g per serving, it isn’t especially sweet…

Syrups, table blends, pancake, with 2% maple is a sweet topping that brings classic pancake flavor with a maple touch. It tastes rich and familiar, especially when poured warm. Per serving, it has 265 calories, 0.1g fat, 69.6g carbs, 0g protein, 0g fiber, and 42g sugar. With that much sugar, it’s definitely sweet. It’s best…

Light corn syrup is very sweet and brings a smooth, glossy texture to desserts and sauces. It’s a simple ingredient that adds quick energy and a sugary finish. Per serving, it has 283 calories, 0.2g fat, 76.8g carbs, and 0g protein. It also contains 0g fiber. With 76.8g sugar per serving, this syrup is definitely…

Dark corn syrup is a thick, sweet ingredient often used in baking and sauces. It brings a rich, caramel-like flavor and plenty of sweetness. Per serving, it has 286 calories, 0g fat, 77.6g carbs, 0g protein, 0g fiber, and 77.6g sugar. Since the sugar is high, it’s very sweet. It adds moisture and depth to…

Syrups, chocolate, fudge-type treats are rich and indulgent, with a deep, dessert-like sweetness that makes them feel especially satisfying. Per serving, they contain 350 calories, 8.9g fat, 62.9g carbs, and 4.6g protein. They also have 2.8g fiber, which adds a little fullness. With 34.8g sugar per serving, they’re definitely sweet. It’s the kind of treat…

HERSHEY’S Genuine Chocolate Flavored Lite Syrup brings a smooth chocolate taste to desserts, drinks, and snacks. It’s a sweet option that feels familiar and easy to enjoy. Per serving, it has 153 calories, 1g fat, 34.6g carbs, and 1.4g protein. It also contains 0g fiber and 28.6g sugar, so it’s definitely sweet. A little drizzle…

Brown sugar is very sweet and brings a rich, caramel-like flavor to baking and drinks. One serving has 380 calories, with 97g sugar and 98.1g carbs. It contains 0g fat and just 0.1g protein per serving. There is also 0g fiber, so it is not filling. Because the sugar content is high, a little goes…

This lemon pudding is a sweet, comforting dessert with a bright citrus flavor. Prepared with sugar, egg yolk, and water, it has a smooth, classic texture. Each serving provides 109 calories, 1.1g fat, 24.2g carbs, and 0.7g protein. It also has 0g fiber and 13.5g sugar, so it tastes quite sweet. It’s a simple treat…

This regular lemon dry pudding mix is light on fat but very rich in carbs, with 363 calories per serving. Each serving has 0.5g fat, 91.8g carbs, and just 0.1g protein, so it’s mostly a quick source of energy. It also has 0.1g fiber and 0g sugar per serving. Since the sugar is low, it…

This instant lemon pudding made with whole milk is a smooth, creamy dessert with a bright citrus flavor. Each serving has 115 calories, 2.9g fat, 20.1g carbs, and 2.7g protein. It contains 0g fiber and 0g sugar per serving, so it isn’t especially filling or sweet. The texture is light and comforting, with a gentle…