Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Nutrition Facts
This lemon pudding is a sweet, comforting dessert with a bright citrus flavor. Prepared with sugar, egg yolk, and water, it has a smooth, classic texture.
Each serving provides 109 calories, 1.1g fat, 24.2g carbs, and 0.7g protein. It also has 0g fiber and 13.5g sugar, so it tastes quite sweet.
It’s a simple treat that works well after a meal or as an easy snack. The light richness from the egg yolk balances the tangy lemon flavor nicely.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Serving size: 100 g
Calories109kcal
Net Carbs24.2g
Protein0.7g
Fat1.1g
Where do the calories come from?
Protein 2%
Carbs 88%
Fat 9%
What is this food made of?
Water 74%
Protein 1%
Carbs 24%
Fat 1%
Blood Sugar Index48Medium
Inflammation Score3Low
PRAL Score0.32Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 109 | 5% | |
| Fat | 1.1 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 49 mg | 16% | |
| Sodium | |||
| 63 mg | 3% | ||
| Total Carbohydrate | 24.2 g | 8% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 13.5 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 58 mcg | 7% |
| Vitamin A, RAE | 15 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central