Summary: 414 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.6 g protein and 35 g fat. Roasted turkey skin from dark meat is rich and savory, with a crisp, indulgent texture that adds a lot of flavor to a meal. Per…

Canned green snap beans are a light, simple side with a fresh, mild taste. One serving has 22 calories, 0.5g fat, 4.3g carbs, and 1.1g protein. They also provide 1.9g fiber, which makes them filling, plus 0.8g sugar. Since they’re no salt added and drained, they’re an easy, wholesome choice. These beans work well in…

Duck scoter, white-winged meat is a lean, traditional Alaska Native food with a rich, savory taste. It’s simple and satisfying, especially when prepared fresh. Per serving, it has 84 calories, 0.4g fat, 0g carbs, and 20.2g protein. That makes it a high-protein choice with very little fat. It also contains 0g fiber and 0g sugar,…

Hard candies are a simple, sweet treat that melt slowly and deliver a quick burst of flavor. They’re especially sugary, so they taste very sweet and satisfy a craving fast. Per serving, they have 394 calories, 0.2g fat, and 98g carbs. They also contain 0g protein and 0g fiber, so they don’t add much in…

These wheat reduced-fat crackers are a simple, crunchy snack with a hearty grain flavor. They feel satisfying without being too heavy. Per serving, they have 444 calories, 13.4g fat, 71.5g carbs, and 9.3g protein. They also provide 3.4g fiber and 15g sugar. The sugar is fairly high, so they may taste a little sweet. The…

Summary: 367 calories per 100 g serving. Net carbs: 57.4 g (total carbs 59.4 g – fiber 2 g) – not keto friendly. Contains 10.7 g protein and 9.6 g fat. Brown dry gravy is a savory, comforting sauce that adds rich flavor to meals. One serving has 367 calories, 9.6g fat, and 59.4g carbs….