Gravy, brown, dry Nutrition Facts
Summary: 367 calories per 100 g serving. Net carbs: 57.4 g (total carbs 59.4 g – fiber 2 g) – not keto friendly. Contains 10.7 g protein and 9.6 g fat.
Brown dry gravy is a savory, comforting sauce that adds rich flavor to meals. One serving has 367 calories, 9.6g fat, and 59.4g carbs.
It also provides 10.7g protein and 2g fiber per serving. The fiber is modest, so it offers a little fullness without being especially filling.
With 0g sugar, it isn’t sweet at all. It’s best enjoyed as a hearty, salty addition to meats, potatoes, or biscuits.
Gravy, brown, dry
Serving size: 100 g
Calories367kcal
Net Carbs57.4g
Protein10.7g
Fat9.6g
Where do the calories come from?
Protein 12%
Carbs 65%
Fat 24%
What is this food made of?
Water 6%
Protein 13%
Carbs 70%
Fat 11%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score5.14Acidic
Amino Acid Score43%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 367 | 18% | ||
| Fat | 9.6 g | 15% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 3 mg | 1% | ||
| Sodium | 4840 mg | 210% | ||
| Total Carbohydrate | 59.4 g | 20% | ||
| Dietary Fiber | 2 g | 8% | ||
| Total Sugars | 0 g | — | ||
| Protein | 10.7 g | 21% |
Vitamins
| Vitamin A, IU | 27 mcg | 3% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, RAE | 8 mcg | 1% |
Source: USDA FoodData Central