Summary: 179 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 16.1 g protein and 12.1 g fat. This pork ham and water product from the rump is a savory, bone-in cut with separable lean and fat. Per serving, it has 179 calories,…

Summary: 243 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 14.3 g protein and 20 g fat. Pork, cured ham and water product, shank, bone-in, unheated, is a savory, hearty cut with a rich cured flavor and a tender, meaty bite. Each…

Summary: 149 calories per 100 g serving. Net carbs: 2.7 g (total carbs 2.7 g – fiber 0 g) – keto friendly. Contains 13.7 g protein and 9.3 g fat. This bone-in ham slice is a simple, savory pork option with a tender, meaty bite. It’s unheated and ready to enjoy as part of a…

Summary: 117 calories per 100 g serving. Net carbs: 4.2 g (total carbs 4.2 g – fiber 0 g) – keto friendly. Contains 14 g protein and 5 g fat. This pork ham and water product is a lean, savory option with a tender, meaty bite. It works well for simple meals or quick protein-focused…

Summary: 112 calories per 100 g serving. Net carbs: 1 g (total carbs 1 g – fiber 0 g) – keto friendly. Contains 19.4 g protein and 3.4 g fat. Pork ham with natural juices is a simple, savory choice with a tender, meaty flavor. It’s boneless and includes both lean and fat for a…

Summary: 148 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 27.2 g protein and 4.1 g fat. Pan-broiled bone-in ham, separable lean only, is a hearty, savory choice with a rich cured flavor. One serving has 148 calories and 27.2g protein, making…

Summary: 171 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.1 g protein and 10.5 g fat. Pickled pork hocks are a savory, tangy comfort food with a rich, meaty flavor and a tender, gelatinous texture. They’re often enjoyed slowly, letting the…

Summary: 515 calories per 100 g serving. Net carbs: 1.9 g (total carbs 1.9 g – fiber 0 g) – keto friendly. Contains 7.5 g protein and 53 g fat. Pork, cured ham, separable fat, boneless, unheated is very rich and savory, with a dense, fatty texture that adds a lot of flavor to dishes….

Summary: 507 calories per 100 g serving. Net carbs: 2 g (total carbs 2 g – fiber 0 g) – keto friendly. Contains 8.8 g protein and 51.6 g fat. Pork, cured, ham, separable fat, boneless, heated is rich and savory, with a tender, indulgent texture that makes it feel especially hearty. Per serving, it…

Summary: 113 calories per 100 g serving. Net carbs: 1.2 g (total carbs 1.2 g – fiber 0 g) – keto friendly. Contains 17.5 g protein and 4.2 g fat. Pork ham shank, bone-in, unheated, separable lean only, is a savory, protein-rich choice with a classic cured flavor. Each serving has 113 calories, 4.2g fat,…