Summary: 23 calories per 100 g serving. Net carbs: 1.8 g (total carbs 4.1 g – fiber 2.3 g) – keto friendly. Contains 1.8 g protein and 0.5 g fat. Cooked, boiled cauliflower is a light, simple side dish with just 23 calories per serving. It has 0.5g fat and 4.1g carbs, making it easy…

Summary: 25 calories per 100 g serving. Net carbs: 4 g (total carbs 5.5 g – fiber 1.5 g) – keto friendly. Contains 0.6 g protein and 0.2 g fat. Canned carrots in a regular pack are a simple, ready-to-eat side with a mild, familiar flavor. One serving has 25 calories, making it a very…

Summary: 23 calories per 100 g serving. Net carbs: 3.6 g (total carbs 5.4 g – fiber 1.8 g) – keto friendly. Contains 0.6 g protein and 0.1 g fat. Canned carrots in a regular pack are a simple, convenient side dish with a soft, familiar flavor. They’re light too, with just 23 calories per…

Summary: 35 calories per 100 g serving. Net carbs: 5.2 g (total carbs 8.2 g – fiber 3 g) – not keto friendly. Contains 0.8 g protein and 0.2 g fat. Cooked, boiled, drained carrots are a simple, comforting side dish with a naturally sweet flavor and soft texture. Each serving has 35 calories, 0.2g…

Summary: 41 calories per 100 g serving. Net carbs: 6.8 g (total carbs 9.6 g – fiber 2.8 g) – not keto friendly. Contains 0.9 g protein and 0.2 g fat. Raw carrots are crisp, refreshing, and naturally sweet. They’re a light snack that feels satisfying without being heavy. One serving has 41 calories, 0.2g…

Summary: 15 calories per 100 g serving. Net carbs: 0.8 g (total carbs 2.4 g – fiber 1.6 g) – keto friendly. Contains 1.1 g protein and 0.5 g fat. Kimchi made with cabbage is a bright, tangy side that brings a lot of flavor for very few calories. One serving has 15 calories, 0.5g…

Summary: 12 calories per 100 g serving. Net carbs: 0.8 g (total carbs 1.8 g – fiber 1 g) – keto friendly. Contains 1.6 g protein and 0.2 g fat. Cooked pak-choi is a light, mild vegetable with a tender texture and gentle flavor. One serving has just 12 calories, making it an easy fit…

Summary: 13 calories per 100 g serving. Net carbs: 1.2 g (total carbs 2.2 g – fiber 1 g) – keto friendly. Contains 1.5 g protein and 0.2 g fat. Chinese cabbage, or pak-choi, is a crisp, mild green that works well raw in salads or as a crunchy garnish. It feels light and fresh,…

Summary: 24 calories per 100 g serving. Net carbs: 2.6 g (total carbs 5.4 g – fiber 2.8 g) – keto friendly. Contains 1.8 g protein and 0.1 g fat. Cooked savoy cabbage is a light, simple side dish with a tender texture and mild flavor. One serving has 24 calories, 0.1g fat, 5.4g carbs,…

Summary: 27 calories per 100 g serving. Net carbs: 3 g (total carbs 6.1 g – fiber 3.1 g) – keto friendly. Contains 2 g protein and 0.1 g fat. Savoy cabbage, raw, is a crisp, leafy vegetable with a mild, slightly sweet flavor. It’s very light, with just 27 calories per serving and only…