Nuts, pine nuts, pinyon, dried Nutrition Facts
Summary: 629 calories per 100 g serving. Net carbs: 8.6 g (total carbs 19.3 g – fiber 10.7 g) – not keto friendly. Contains 11.6 g protein and 61 g fat. Pine nuts have a rich, buttery flavor and a satisfying crunch. They’re often used in pesto, salads, and baked dishes, adding a delicate, slightly…