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    • sr legacy food

      Beef, cured, dried Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 153 calories per 100 g serving. Net carbs: 2.8 g (total carbs 2.8 g – fiber 0 g) – keto friendly. Contains 31.1 g protein and 1.9 g fat. Beef, cured, dried is a savory, protein-rich snack with a concentrated meaty flavor and a chewy texture. It’s often enjoyed for its convenience and satisfying…

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    • sr legacy food

      Beef, cured, corned beef, canned Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 250 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.1 g protein and 14.9 g fat. Canned corned beef is a hearty, savory option with a rich, salty flavor and a tender, shredded texture. It’s convenient for quick meals and sandwiches….

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    • sr legacy food

      Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 309 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.5 g protein and 27 g fat. Beef sandwich steaks are a hearty, protein-rich choice with a tender, meaty flavor. They’re typically flaked, chopped, formed, and thinly sliced, making them easy to…

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    • sr legacy food

      Beef, variety meats and by-products, tripe, raw Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 85 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 12.1 g protein and 3.7 g fat. Raw tripe is a rich, old-fashioned beef variety meat with a distinct texture and a savory flavor. It’s a protein-forward choice that can fit well…

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    • sr legacy food

      Beef, variety meats and by-products, tongue, cooked, simmered Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 284 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.3 g protein and 22.3 g fat. Beef tongue, cooked by simmering, is a rich and tender meat with a deep, savory flavor. It’s a hearty option that feels especially satisfying on…

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    • sr legacy food

      Beef, variety meats and by-products, spleen, cooked, braised Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 145 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.1 g protein and 4.2 g fat. Beef spleen, cooked and braised, is a rich, savory choice with a tender texture when prepared well. It delivers 145 calories per serving, along with…

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    • sr legacy food

      Seeds, cottonseed kernels, roasted (glandless) Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 506 calories per 100 g serving. Net carbs: 16.4 g (total carbs 21.9 g – fiber 5.5 g) – not keto friendly. Contains 32.6 g protein and 36.3 g fat. Roasted glandless cottonseed kernels are a rich, savory snack with a nutty crunch. They’re especially energy-dense, with 506 calories per serving. Each serving has…

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    • sr legacy food

      Seeds, breadfruit seeds, roasted Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 207 calories per 100 g serving. Net carbs: 34.1 g (total carbs 40.1 g – fiber 6 g) – not keto friendly. Contains 6.2 g protein and 2.7 g fat. Roasted breadfruit seeds have a warm, nutty flavor and a satisfying, hearty bite. They make a simple snack or side with a rustic, earthy…

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    • sr legacy food

      Nuts, walnuts, dry roasted, with salt added Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 643 calories per 100 g serving. Net carbs: 10.8 g (total carbs 17.9 g – fiber 7.1 g) – not keto friendly. Contains 14.3 g protein and 60.7 g fat. Dry roasted walnuts with salt added are rich, crunchy, and satisfying. A serving packs 643 calories, with 60.7g fat, 17.9g carbs, and 14.3g protein….

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    • sr legacy food

      Nuts, walnuts, glazed Nutrition Facts

      Bywp-user-vk7m May 16, 2026

      Summary: 500 calories per 100 g serving. Net carbs: 44 g (total carbs 47.6 g – fiber 3.6 g) – not keto friendly. Contains 8.3 g protein and 35.7 g fat. Glazed walnuts are a sweet, crunchy treat with a rich nutty flavor. They feel especially indulgent, making them a tasty snack or topping for…

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