Beef, variety meats and by-products, tripe, raw Nutrition Facts
Summary: 85 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 12.1 g protein and 3.7 g fat.
Raw tripe is a rich, old-fashioned beef variety meat with a distinct texture and a savory flavor. It’s a protein-forward choice that can fit well into hearty, traditional dishes.
Per serving, it provides 85 calories, 3.7g fat, 0g carbs, 12.1g protein, 0g fiber, and 0g sugar. That makes it a low-carb option with a solid amount of protein.
Since it has 0g sugar, it isn’t sweet. And with 0g fiber, it isn’t especially filling from fiber, though its protein may help it feel satisfying.
Beef, variety meats and by-products, tripe, raw
Serving size: 100 g
Calories85kcal
Net Carbs0g
Protein12.1g
Fat3.7g
Where do the calories come from?
Protein 59%
Carbs 0%
Fat 41%
What is this food made of?
Water 84%
Protein 12%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score5.93Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 85 | 4% | ||
| Fat | 3.7 g | 6% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.15 g | — | ||
| Cholesterol | 122 mg | 41% | ||
| Sodium | 97 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.1 g | 24% |
Vitamins
| Vitamin B-12 | 1.4 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
Source: USDA FoodData Central