Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nutrition Facts
Summary: 572 calories per 100 g serving. Net carbs: 15 g (total carbs 23.1 g – fiber 8.1 g) – not keto friendly. Contains 23.3 g protein and 47.5 g fat.
PLANTERS pistachio blend mixed nuts are a crunchy, savory snack with a dry-roasted, salted flavor and a satisfying mix of peanuts and pistachios. They feel hearty and easy to keep reaching for.
Each serving has 572 calories, 47.5g fat, 23.1g carbs, and 23.3g protein. That makes it a rich, protein-packed snack with plenty of energy.
With 8.1g fiber, it’s filling and helps curb hunger between meals. It also has 4.5g sugar, so it stays more savory than sweet.
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Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Serving size: 100 g
Calories572kcal
Net Carbs15g
Protein23.3g
Fat47.5g
Where do the calories come from?
Protein 15%
Carbs 15%
Fat 70%
What is this food made of?
Water 3%
Protein 24%
Carbs 24%
Fat 49%
Blood Sugar Index0Low
Inflammation Score14Low
PRAL Score11.41Acidic
Amino Acid Score93%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 572 | 29% | ||
| Fat | 47.5 g | 73% | ||
| Saturated Fat | 6.7 g | 34% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 232 mg | 10% | ||
| Total Carbohydrate | 23.1 g | 8% | ||
| Dietary Fiber | 8.1 g | 32% | ||
| Total Sugars | 4.5 g | — | ||
| Protein | 23.3 g | 47% |
Vitamins
| Vitamin K (phylloquinone) | 8.9 mcg | 7% |
| Vitamin E (alpha-tocopherol) | 5.7 mcg | 38% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin A, IU | 90 mcg | 11% |
| Vitamin A, RAE | 4 mcg | 1% |
Source: USDA FoodData Central