Beverages, Chocolate-flavored drink, whey and milk based Nutrition Facts
This chocolate-flavored whey and milk-based beverage is light, with 49 calories per serving. It has just 0.4g fat and 0.6g protein, making it a modest option for a quick drink.
Each serving contains 10.7g carbs, including 8.7g sugar, so it tastes sweet. With 0.6g fiber, it may offer a little filling quality, though it’s still mostly a treat-style beverage.
Beverages, Chocolate-flavored drink, whey and milk based
Serving size: 100 g
Calories49kcal
Net Carbs10.1g
Protein0.6g
Fat0.4g
Where do the calories come from?
Protein 5%
Carbs 87%
Fat 7%
What is this food made of?
Water 88%
Protein 1%
Carbs 11%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 49 | 2% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 91 mg | 4% | |
| Total Carbohydrate | 10.7 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 8.7 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin A, IU | 200 mcg | 25% |
| Vitamin A, RAE | 60 mcg | 8% |
| Vitamin D (D2 + D3), International Units | 50 mcg | 250% |
| Vitamin D (D2 + D3) | 1.3 mcg | 7% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin C, total ascorbic acid | 2 mg | 3% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
Source: USDA FoodData Central