Cookies, raisin, soft-type Nutrition Facts
Summary: 401 calories per 100 g serving. Net carbs: 66.8 g (total carbs 68 g – fiber 1.2 g) – not keto friendly. Contains 4.1 g protein and 13.6 g fat.
Soft-type raisin cookies are a sweet treat with a tender texture and plenty of fruity flavor. They’re especially sugary, so they taste quite sweet.
Per serving, they have 401 calories, 13.6g fat, 68g carbs, and 4.1g protein. They also provide 1.2g fiber and 47.6g sugar.
Because the fiber is low, they aren’t especially filling. They’re best enjoyed as an occasional dessert or snack when you want something soft and sweet.
Cookies, raisin, soft-type
Serving size: 100 g
Calories401kcal
Net Carbs66.8g
Protein4.1g
Fat13.6g
Where do the calories come from?
Protein 4%
Carbs 66%
Fat 30%
What is this food made of?
Water 13%
Protein 4%
Carbs 69%
Fat 14%
Blood Sugar Index100High
Inflammation Score13Low
PRAL Score2Acidic
Amino Acid Score16%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 401 | 20% | ||
| Fat | 13.6 g | 21% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 418 mg | 18% | ||
| Total Carbohydrate | 68 g | 23% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 47.6 g | — | ||
| Protein | 4.1 g | 8% |
Vitamins
| Vitamin K (phylloquinone) | 3.9 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 15% |
| Vitamin A, IU | 5 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin B-12 | 0 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central