Lemon juice, raw Nutrition Facts
Raw lemon juice is bright, tangy, and very low in calories, with just 22 calories per serving. It’s a refreshing way to add flavor without much fat, at only 0.2g.
Each serving has 6.9g carbs, 0.4g protein, 0.3g fiber, and 2.5g sugar. The sugar isn’t especially high, so it’s more tart than sweet.
It’s a simple citrus ingredient that works well in drinks, dressings, and marinades. Light and zesty, it adds a clean sour note to food.
Lemon juice, raw
Serving size: 100 g
Calories22kcal
Net Carbs6.6g
Protein0.4g
Fat0.2g
Where do the calories come from?
Protein 4%
Carbs 89%
Fat 7%
What is this food made of?
Water 92%
Protein 0%
Carbs 7%
Fat 0%
Blood Sugar Index13Low
Inflammation Score1Low
PRAL Score0.17Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 22 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 6.9 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 2.5 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 38.7 mg | 65% |
| Vitamin A, IU | 6 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central