Summary: 215 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 32 g protein and 9.7 g fat. Beef chuck under blade steak, braised and trimmed lean, is a hearty, savory cut with a tender, slow-cooked texture. It feels rich without being overly…

Summary: 130 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 21.6 g protein and 4.8 g fat. Beef chuck for stew is a hearty, choice cut that works well in slow-cooked dishes. It has 130 calories per serving and a satisfying balance…

Summary: 124 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 21.9 g protein and 4 g fat. Beef chuck for stew, select, raw, is a hearty, protein-rich cut that works well in slow-cooked dishes. A serving has 124 calories, 4g fat, and…

Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.4 g protein and 4.6 g fat. Beef chuck mock tender steak is a lean, boneless cut with a hearty, beefy flavor. It’s trimmed to zero fat, making it a lighter choice…

Summary: 181 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 33 g protein and 5.4 g fat. Beef chuck mock tender steak, braised and trimmed lean, is a hearty, satisfying choice with a rich, savory flavor. It feels like a classic comfort…

Summary: 160 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.3 g protein and 8.3 g fat. Beef chuck eye steak is a lean, protein-rich cut with a hearty, meaty flavor. A serving has 160 calories, 8.3g fat, 0g carbs, and 21.3g…

Summary: 209 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.9 g protein and 10.8 g fat. Grilled chuck eye steak is a hearty, lean beef option with a rich, savory flavor and a satisfying bite. It’s cooked simply to let the…

Summary: 169 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 19.7 g protein and 10 g fat. Boneless beef chuck short ribs, trimmed lean, are a hearty, protein-rich cut with a deep beefy flavor. They’re a straightforward choice for savory meals. Each…

Summary: 270 calories per 100 g serving. Net carbs: 20.7 g (total carbs 22.9 g – fiber 2.2 g) – not keto friendly. Contains 15.7 g protein and 12.9 g fat. School lunch chicken nuggets with whole grain breaded coating are a simple, familiar option. Each serving has 270 calories, making it a moderate choice…

Summary: 246 calories per 100 g serving. Net carbs: 10.2 g (total carbs 12.5 g – fiber 2.3 g) – not keto friendly. Contains 17.6 g protein and 13.9 g fat. A school lunch chicken patty on whole grain breaded bread is a hearty, simple meal. It has 246 calories per serving, with 13.9g fat,…