Summary: 243 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 14.7 g protein and 20 g fat. Poultry, mechanically deboned, from mature hens, raw, is a rich, savory ingredient with a soft texture and concentrated flavor. It’s often used in processed foods,…

Summary: 272 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 11.4 g protein and 24.7 g fat. Poultry, mechanically deboned, from backs and necks with skin, raw, is a rich, fatty ingredient with a strong savory profile. It’s often used to add…

Summary: 279 calories per 100 g serving. Net carbs: 17 g (total carbs 17 g – fiber 0 g) – not keto friendly. Contains 14.2 g protein and 16.9 g fat. Turkey sticks, breaded, battered, and fried have a crispy, savory bite with a hearty, snack-like feel. They’re satisfying when you want something warm and…

Summary: 169 calories per 100 g serving. Net carbs: 1.5 g (total carbs 1.5 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 6.9 g fat. Canned turkey meat with broth is a simple, savory option that feels hearty and convenient. It’s especially useful when you want a quick protein source…

Summary: 114 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 1.5 g fat. Turkey breast, meat only, raw, is a lean protein choice with 114 calories per serving. It contains 23.7g of protein, making it a strong option…

Summary: 173 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.7 g protein and 6 g fat. Roasted turkey dark meat is a rich, savory choice with a hearty flavor and tender texture. One serving has 173 calories, making it a satisfying…

Summary: 108 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 21.3 g protein and 2.5 g fat. Turkey dark meat, meat only, raw, is a lean protein choice with 108 calories per serving. It provides 21.3g of protein, making it a strong…

Summary: 161 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 22 g protein and 7.4 g fat. Turkey, whole, light meat, meat and skin, raw is a lean, protein-rich choice that can fit many meals. One serving provides 161 calories, 22g protein,…

Summary: 192 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26 g protein and 9 g fat. Chicken dark meat, cooked and stewed, is hearty and satisfying. One serving has 192 calories, 9g fat, 0g carbs, and 26g protein. It’s a protein-rich…

Summary: 239 calories per 100 g serving. Net carbs: 2.6 g (total carbs 2.6 g – fiber 0 g) – keto friendly. Contains 29 g protein and 11.6 g fat. Fried chicken dark meat is rich and savory, with a crisp outside and juicy meat inside. Each serving has 239 calories, 11.6g fat, 2.6g carbs,…