Summary: 89 calories per 100 g serving. Net carbs: 15.5 g (total carbs 15.6 g – fiber 0.1 g) – not keto friendly. Contains 5.9 g protein and 0 g fat. This ready-to-serve teriyaki sauce brings a sweet, savory flavor that’s easy to use on stir-fries, bowls, or grilled meats. It has 89 calories per…

Summary: 52 calories per 100 g serving. Net carbs: 7.5 g (total carbs 8.1 g – fiber 0.6 g) – not keto friendly. Contains 1.2 g protein and 1.7 g fat. Cream of mushroom soup in the canned, condensed, reduced-sodium style is a simple, comforting pantry staple. Each serving has 52 calories, making it a…

Summary: 220 calories per 100 g serving. Net carbs: 41.3 g (total carbs 44.1 g – fiber 2.8 g) – not keto friendly. Contains 3.3 g protein and 3.4 g fat. Ready-to-serve hoisin sauce brings a rich, savory-sweet flavor that works well in stir-fries, marinades, and dipping sauces. It has a bold taste that can…

Summary: 36 calories per 100 g serving. Net carbs: 3.5 g (total carbs 3.5 g – fiber 0 g) – keto friendly. Contains 2.5 g protein and 1.2 g fat. Homemade chicken soup stock is light and comforting, with a simple, savory flavor that works well as a base for many dishes. Per serving, it…

Summary: 13 calories per 100 g serving. Net carbs: 1.2 g (total carbs 1.2 g – fiber 0 g) – keto friendly. Contains 2 g protein and 0.1 g fat. Home-prepared beef soup stock is light and comforting, with a clean, savory flavor that works well as a base for many dishes. Each serving has…

Summary: 66 calories per 100 g serving. Net carbs: 14.1 g (total carbs 15.2 g – fiber 1.1 g) – not keto friendly. Contains 1.5 g protein and 0.4 g fat. Canned condensed tomato soup is a classic, cozy choice with a smooth, tangy tomato flavor. It’s convenient and easy to heat up for a…

Summary: 159 calories per 100 g serving. Net carbs: 0.5 g (total carbs 0.5 g – fiber 0 g) – keto friendly. Contains 25.1 g protein and 6.3 g fat. Turkey thigh meat, cooked and roasted, is a hearty, savory protein with rich flavor and tender texture. It’s a satisfying choice for a simple, comforting…

Summary: 414 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.6 g protein and 35 g fat. Roasted turkey skin from dark meat is rich and savory, with a crisp, indulgent texture that adds a lot of flavor to a meal. Per…

Summary: 380 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 14.4 g protein and 35.8 g fat. Turkey skin from retail dark-meat parts is rich and savory, with a crisp, flavorful bite when cooked. It’s a very energy-dense ingredient, offering 380 calories…

Summary: 140 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.6 g protein and 3.7 g fat. Roasted turkey, meat only, with added solution, is a lean, savory protein that works well for simple meals. Each serving has 140 calories and 26.6g…