Summary: 213 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.1 g protein and 11.6 g fat. Turkey, ground, 93% lean and 7% fat, pan-broiled into crumbles, is a simple, hearty protein choice with a savory, meaty flavor. Each serving has 213…

Summary: 150 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.7 g protein and 8.3 g fat. Ground turkey that is 93% lean and 7% fat is a versatile raw protein for many meals. Per serving, it has 150 calories, 8.3g fat,…

Summary: 138 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 2.5 g fat. Turkey, ground, fat free, patties, broiled, make for a lean and simple meal. Each serving has 138 calories, with 2.5g fat and 29g protein. They’re…

Summary: 151 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 31.7 g protein and 2.7 g fat. Turkey, ground, fat free, pan-broiled crumbles are a lean, simple protein that works well in quick meals. They have 151 calories per serving, with 2.7g…

Summary: 114 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.8 g protein and 2.3 g fat. Ostrich, tip trimmed, raw, is a lean, protein-rich meat with a mild, slightly gamey flavor. It’s a good option when you want something hearty without…

Summary: 123 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.1 g protein and 3.2 g fat. Raw ostrich tenderloin is a lean, unusual cut with a mild, meaty flavor. It’s a protein-rich option that feels simple and clean on the plate….

Summary: 116 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22 g protein and 2.4 g fat. Raw ostrich meat is lean and protein-rich, with a mild, meaty flavor. A serving has 116 calories and 22g protein, making it a strong option…

Summary: 159 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.8 g protein and 4 g fat. Cooked ostrich and oyster makes a lean, protein-rich meal with a mild, savory flavor. It feels hearty without being heavy. Each serving has 159 calories,…

Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.7 g protein and 2.9 g fat. Ostrich inside strip, raw, is a lean, protein-rich meat with a mild flavor. One serving has 127 calories, 2.9g fat, 0g carbs, and 23.7g protein….

Summary: 141 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 1.9 g fat. Ostrich inside leg, cooked, is a lean, protein-rich choice with 141 calories per serving. It offers 29g protein and just 1.9g fat, making it a…